
Samantha Brooks
Sous-Vide Specialist
Carnivore since 2022 · Portland, Oregon · 4 posts
Samantha is an immersion-circulator obsessive who runs a small sous-vide cookery YouTube channel. She covers sous-vide content here — short ribs at 165°F for 24 hours, pork loin at 131°F for 3 hours, the time-and-temperature math that separates great sous-vide from boiled meat. Carnivore since 2022 for hashimoto's management.
Expertise
Recipes by Samantha

Flat iron is a 6-8 oz shoulder steak with ribeye-level tenderness at $8-12/lb. Pan-sear 3-4 min/side. 27g protein, 13g fat per 100g cooked.

3-lb pork loin sous vide at 140°F for 4 hours, then seared in cast iron. Salt only. Edge-to-edge pink, USDA-safe, juicier than oven-roast.

Beef short ribs sous vide at 135°F for 72 hours — converts tough connective tissue while keeping the meat at medium-rare. Salt only. The wow-the-guests dish.

1-1.5 lb pork tenderloin sous vide at 140°F for 90 minutes, then seared. Salt only. The leanest pork cut, cooked perfectly without drying.