Sarah Jacobs, RD

Sarah is a registered dietitian who specializes in low-carb and animal-based nutrition for women. After spending six years recommending plant-heavy diets that didn't resolve her own autoimmune symptoms, she switched to carnivore in 2021 and saw immediate improvement. She writes the womens-health and fertility-focused content on the site.

Expertise

Guides by Sarah

Carnivore Diet vs Mediterranean Diet

Carnivore vs Mediterranean: opposite philosophies. Mediterranean is plant-centric with fish and olive oil; carnivore is animal-only. Macros, research, and goals.