
Mike Chen
Founder + Lead Recipe Developer
Carnivore since 2022 · Pacific Northwest, USA · 3 posts
Mike has eaten an animal-only diet daily since early 2022 — about four years at the time of writing. He started Carnivore Diet Recipes after struggling to find recipe sites with accurate macros and home-tested timings. Mike develops the daily-driver recipes (smash burgers, butter-basted ribeye, breakfast plate) and edits everything else on the site.
Expertise
Recipes by Mike

Crispy-edged, juicy smash burgers made with 80/20 ground beef and butter. The ultimate simple carnivore meal ready in under 15 minutes.

A perfectly seared ribeye basted in golden butter — the king of carnivore dinners. 48g protein and 42g fat per 10 oz cooked. Pull at 130°F medium-rare.

The classic carnivore breakfast: crispy bacon, runny eggs, savory beef sausage. 38g protein, 40g fat, 520 calories per plate. 12 minutes start to plate.