Hannah Lee

Nose-to-Tail Cook

Carnivore since 2020 · Los Angeles, California · 3 posts

Hannah grew up in Seoul eating organ meats weekly — the kind of nose-to-tail cooking American kitchens lost. She covers liver, heart, kidney, sweetbreads, and bone marrow on the site. Carnivore since 2020 after her IBS resolved in six weeks. Her hidden beef liver bites recipe is the most-shared organ recipe on the site.

Expertise

organ meatsasian cuisinekorean cuisine

Recipes by Hannah

Hidden Beef Liver Bites

Sneak nature's multivitamin into your diet by mixing liver with ground beef. You will not even taste the liver, but your body will thank you.

Braised oxtail segments in a wide bowl, deep brown meat falling off the bone, glossy gelatin-rich braising liquid pooled around them, shreds of meat fanning across the broth

Braised Oxtail (Carnivore, 4 Hours)

3 lb oxtail seared and braised in beef broth at 325°F for 4 hours until fall-apart. Salt only — no soy, no wine. The collagen-richest carnivore dish.

Roasted canoe-cut beef marrow bones on a sheet pan, golden bubbling marrow on top, scattered coarse salt, small spoon resting on the bone, dark wooden background

Roasted Bone Marrow (Salt + 20 Minutes)

Beef marrow bones split lengthwise, roasted at 450°F for 18-22 minutes. Salt only. The cleanest carnivore fat source — 850 calories per 100g of pure animal fat.

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