Christopher Park

Christopher runs a fasting-coaching practice and has coached over 800 clients through extended fasts since 2018. He combines fasting with carnivore for himself (OMAD, ribeye dinners, no breakfast) and writes the fasting-meets-carnivore content. Athletic background: ran the New York Marathon in 2015 in 3:08.

Expertise

Recipes by Christopher

Reverse-Sear Prime Rib (Holiday Dinner)

Reverse sear: 250°F oven to 115°F internal, then 500°F sear for 8 minutes. Edge-to-edge medium-rare for an 8-12 lb prime rib roast. 24g protein, 18g fat per 100g.